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This winter, I participated in a weekly Toastmasters meeting in Bozeman. Toastmasters is a fun way to improve your public speaking skills.  https://www.toastmasters.org/ As I was asked to [...]

Spending time in nature and traveling are two experiences that rejuvenate us, open our mind and reconnect us with our real self. Combine them and you will deepen the effects. I offer a ten- day [...]

Explore Bhutan this fall and meditate in sacred places. Open to all levels of practice. Traveling to a different culture is always a learning experience, a time where we put our way of living in [...]

On MONDAY JULY 10, at 6pm, at the Aspen library, I will give a slide show presentation called HIMALAYAS.  On October 2002, I trekked for the first time in Nepal, in the Everest area. At that [...]

Tucked in the Himalayas, Bhutan is a small country full of colors, contrast and beauty.  Bhutanese people revere their Buddhist culture and the environment. They invite modernity while [...]

If you missed my presentation  a couple of weeks ago,  you can catch a glimpse of these colorful events also called “Tshechus ” in my portfolio: [...]

Sikkim is an area of the Himalayas tucked between Nepal and Bhutan. It is part of India which is at a crossroads of cultures: Himalayan hiking with Kanchenjunga, the third highest peak in the [...]

Bhutan has 700 species of birds. You will see a few tonight if you come to the Aspen library at 6pm. Free presentation about my last journey in Nepal and Bhutan. Bhutanese revere nature. [...]

On Monday February 13 at 6pm at the Aspen library, I will give a slides show presentation about my last trip to Nepal and Bhutan this fall. It will include images and stories about teaching yoga [...]

And still traveling… I am back in Aspen but you don’t come back from a month in Nepal and Bhutan without your head still being there! I had a great time, from teaching some yoga to [...]