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Tune your body and mind for wellness and balance Tune your body and mind for wellness and balance Tune your body and mind for wellness and balance Tune your body and mind for wellness and balance
  • About
    • Speaking
    • Contact
  • Wellness
    • Meditation
    • Training the Body
    • Ayurveda: Perfect Health
  • Photo
  • Travel
  • Workshops
  • Portfolio
    • Aspen, Colorado
      • Aspen Spring
      • Aspen summer
      • Aspen Fall
      • Aspen Winter
    • Bhutan
      • Bhutan Festivals
      • Bhutan Country
    • Tibet
    • Nepal
      • Nepal Annapurnas
      • Nepal Khumbu
      • Nepal Langtang
      • Nepal Mustang
    • Burma
    • Ladakh
    • Tanzania-Kenya
    • Dharamsala
  • Blog

Archives

Author Archive for: "cataspen"
Home ยป Archives for Catherine Cussaguet
0
By Catherine Cussaguet
In
Posted March 2, 2020

Aspen fall

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 WHY TRAVEL?
2
By Catherine Cussaguet
In Travel
Posted July 18, 2019

WHY TRAVEL?

This winter, I participated in a weekly Toastmasters meeting in Bozeman. Toastmasters is a fun way to improve your public speaking skills.  https://www.toastmasters.org/ As I was asked to [...]

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 GREETINGS FROM MONTANA
4
By Catherine Cussaguet
In Montana
Posted July 16, 2019

GREETINGS FROM MONTANA

I am feeling the urge to start writing again and sharing some photos and stories from [...]

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 THE MAGIC OF SNOW
1
By Catherine Cussaguet
In Nature
Posted December 31, 2018

THE MAGIC OF SNOW

Snow has a magical power of transforming the landscape, erasing some patterns and creating new shapes. Yesterday, I walked into South Cottonwood Canyon, near Bozeman, as it was snowing heavily. I [...]

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 TO NEW BEGINNINGS
0
By Catherine Cussaguet
In Wisdom
Posted December 22, 2018

TO NEW BEGINNINGS

Three weeks ago, I arrived in Bozeman, Montana, where I am spending the winter and maybe more…I am taking a break from Aspen, looking back on what worked and what did not, studying yoga, [...]

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 TRANSITION TIME
1
By Catherine Cussaguet
In Uncategorized
Posted November 10, 2018

TRANSITION TIME

As the seasons come and go, I am also going through some changes. This is why you have not heard from me in a while. But I am coming back with photos, words and news… “Change is [...]

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 NEPAL MANASLU BALCONY TREK PRESENTATION
0
By Catherine Cussaguet
In Nepal
Posted July 27, 2018

NEPAL MANASLU BALCONY TREK PRESENTATION

On Wednesday August 1, at 5.30pm at the Aspen library, I will show the last trek I organized in Nepal, the Manaslu Balcony trek. It will be about the same as my winter presentation at ACES with a [...]

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 MEDITATE A FEW MINUTES AND/OR 21 DAYS
0
By Catherine Cussaguet
In Meditation
Posted July 23, 2018

MEDITATE A FEW MINUTES AND/OR 21 DAYS

On Saturday, my hiking friend and I found a spot that seems quite magical high up on the Continental Divide area.  We enjoyed a great moment of contemplation  of this open space looking [...]

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 HIKING TIP FOR A PERFECT DAY
0
By Catherine Cussaguet
In Hiking
Posted July 18, 2018

HIKING TIP FOR A PERFECT DAY

Crisp air, good light and no crowd are the perfect ingredients for a great hike and the reasons why I always choose to start early. Safety is another very good reason especially when going high. [...]

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 A FLOWERY DAY TO REMEMBER
0
By Catherine Cussaguet
In Nature
Posted July 16, 2018

A FLOWERY DAY TO REMEMBER

Flowers in high alpine terrain are peaking and Saturday was a very flowery day for me.           The Queen’s crown is one of my very [...]

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