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Tune your body and mind for wellness and balance Tune your body and mind for wellness and balance Tune your body and mind for wellness and balance Tune your body and mind for wellness and balance
  • About
    • Speaking
    • Contact
  • Wellness
    • Meditation
    • Training the Body
    • Ayurveda: Perfect Health
  • Photo
  • Travel
  • Workshops
  • Portfolio
    • Aspen, Colorado
      • Aspen Spring
      • Aspen summer
      • Aspen Fall
      • Aspen Winter
    • Bhutan
      • Bhutan Festivals
      • Bhutan Country
    • Tibet
    • Nepal
      • Nepal Annapurnas
      • Nepal Khumbu
      • Nepal Langtang
      • Nepal Mustang
    • Burma
    • Ladakh
    • Tanzania-Kenya
    • Dharamsala
  • Blog

Archives

Monthly Archive for: "July, 2018"
Home ยป Archives for July 2018
 NEPAL MANASLU BALCONY TREK PRESENTATION
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By Catherine Cussaguet
In Nepal
Posted July 27, 2018

NEPAL MANASLU BALCONY TREK PRESENTATION

On Wednesday August 1, at 5.30pm at the Aspen library, I will show the last trek I organized in Nepal, the Manaslu Balcony trek. It will be about the same as my winter presentation at ACES with a [...]

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 MEDITATE A FEW MINUTES AND/OR 21 DAYS
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By Catherine Cussaguet
In Meditation
Posted July 23, 2018

MEDITATE A FEW MINUTES AND/OR 21 DAYS

On Saturday, my hiking friend and I found a spot that seems quite magical high up on the Continental Divide area.  We enjoyed a great moment of contemplation  of this open space looking [...]

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 HIKING TIP FOR A PERFECT DAY
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By Catherine Cussaguet
In Hiking
Posted July 18, 2018

HIKING TIP FOR A PERFECT DAY

Crisp air, good light and no crowd are the perfect ingredients for a great hike and the reasons why I always choose to start early. Safety is another very good reason especially when going high. [...]

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 A FLOWERY DAY TO REMEMBER
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By Catherine Cussaguet
In Nature
Posted July 16, 2018

A FLOWERY DAY TO REMEMBER

Flowers in high alpine terrain are peaking and Saturday was a very flowery day for me.           The Queen’s crown is one of my very [...]

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 TIBET MEMORIES
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By Catherine Cussaguet
In Tibet
Posted July 13, 2018

TIBET MEMORIES

This week marks the 10th anniversary of the Tibetan Symposium at the Aspen Institute in 2008.  For me, it is also a great memory of the photo exhibit I mounted at that occasion, which [...]

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 HIKING IN WILDERNESS IS BEAUTY IS WHOLENESS
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By Catherine Cussaguet
In Hiking
Posted July 9, 2018

HIKING IN WILDERNESS IS BEAUTY IS WHOLENESS

“Beauty is a sense of totality, or wholeness.” Sakyong Mipham Rinpoche It is how I felt during a wonderful hike up Tabor Creek on Saturday. Hiking in wilderness is indeed connecting [...]

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 HAPPY BIRTHDAY TO HIS HOLINESS THE DALAI LAMA!
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By Catherine Cussaguet
In Tibet
Posted July 6, 2018

HAPPY BIRTHDAY TO HIS HOLINESS THE DALAI LAMA!

Today, the 14th Dalai Lama of Tibet turns 83. He is no longer the official head of the government-in-exile of Tibet, but is still very revered in the hearts of Tibetans worldwide. Tirelessly [...]

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 SAVE WATER! NO WATER, NO LIFE…
1
By Catherine Cussaguet
In Nature
Posted July 3, 2018

SAVE WATER! NO WATER, NO LIFE…

To worship and save water has never been as relevant. Water is one of the five elements of nature in Eastern philosophies. It is quite tempting to take water for granted when it runs so easily [...]

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